Emily Dickinson Research Paper on Sleep Deprivation

Emily Dickinson Research Paper on Sleep DeprivationWith the recent study on sleep deprivation, Emily Dickinson researchers are in a rush to get a new and improved study done so that they can use Emily Dickinson's name again in their studies. In a report they ran, they found that sleep deprivation in their sleep laboratory actually makes people more productive.The study, which was recently published, showed that the increase in cognitive ability after sleep is twice as much as the decrease after sleep deprivation. So the good news is that Emily Dickinson would be proud. The study also says that those who were deprived of sleep or too little of it in a given week performed worse than those who got enough sleep. It seems to be a double-edged sword, and this study is only the tip of the iceberg, according to some of the researchers.The best news is that they say we can only lose sleep if we choose to lose sleep. It is up to us to make sure we get enough sleep. Although it may take a whil e for us to realize that we are getting less sleep, once we do, we should do whatever we can to ensure we get more sleep.Sleep deprivation is caused by several factors, such as staying up late, sleeping in, or even going to bed too early. On average, the amount of sleep a person needs varies from twenty-eight hours each night, to almost thirty hours. Studies have shown that sleeping seven hours per night is the optimal amount for optimum health and mental performance. This study looked at sleep deprivation among students, which is one group who have less control over how much sleep they get.Sleep deprivation increased efficiency by a factor of almost four, compared to individuals who did not sleep enough, according to the Emily Dickinson researchers. They also found that students who slept six hours or less in a night were three times more efficient than those who got seven hours of sleep. Theresults of the study were positive, but could be due to other factors. The Emily Dickinson researchers say that further studies should be done to prove their findings.When scientists do their research, they find many different variables that influence the amount of sleep a person gets. However, there is only one thing that has a strong effect, and that is the amount of sleep a person gets each night. For example, the stress that occurs during the day may change the amount of sleep a person gets, or it may affect how long they are able to sleep.For those who do not have control over their work schedules, their schedule, or their life, the lack of sleep can be a problem. Although many sleep experts will try to convince us that we must all get enough sleep, it is up to us to make sure we do.Sleep is our body's natural and necessary way of regulating our physical and mental functions. By getting enough sleep, we are able to keep our bodies and minds in the best possible condition.